Foam Yoga Block, 15×22.5×8 cm - Dark Grey

Helps you maintain balance in challenging poses.

Reduces pressure on the body.

Relieves strain on the knees, back, or hips during exercises.

Assists beginners in reaching poses that are difficult to achieve on their own.

Can be used as extra height support during seated or stretching positions.

Provides support while stretching muscles such as the thighs, back, shoulders, and more.